saw the sweat pour from the students. I wanted to be in that room!!!! Not only were they warm... some might say hot, but they also looked so peaceful, energetic and relaxed all at once. I called immediately from my bed for the next class. I braved my way through the cold and found Heaven through Hell !! I went everyday for 2 months straight and loved every single minute of it.

I believe that you create your life with your thoughts and intentions... and boy I am glad I wanted to be warm. Bikram Yoga has been an amazing experience not only to my life, but to those who I am honored to teach. The stories of accomplishment and of healing are truly inspiring and motivate me to always give my best to all of 'YOU'!!

On a personal note I have been married for over 22 years to my patient and fun husband, Chuck. We have 2 amazing kids...Ryan 21 and Christopher 16. I have homeschooled them both and it has been one of the most fun and incredible experiences of my life. My daughter, Ryan, is majoring in Sound Design at The Savannah College of Art and Design and is a talented photographer as well. My son, Christopher is a self taught genius. Well... maybe not a genius, but I should get him tested.

The mind body connection has always been an important part of my life and I am so blessed to be able to live the life that I believe in. I believe you should always follow your passion and have fun. If it's not fun, then you should probably move on. Life is too short to be unhappy.... and I am so happy to spend my days in a very hot room full of energy, life, breath, and healing with all of your happy smiling faces !!!