Bikram Yoga Hot Yoga Yogagroove Austin Texas

Yogagroove’s Mission Statement: "To provide a healthy, healing space for people to study and practice Bikram Yoga."

Bikram Yoga Austin at Yogagroove is dedicated to the healing powers of Bikram Yoga. Our mission is “to provide a safe, welcoming and professional environment for adults of all backgrounds, health levels and economic resources to practice Bikram Yoga.” Welcome to Yogagroove! Welcome home.

Bikram Yoga Austin LLC was opened for classes January 1, 2001 and is independently owned and operated and goes by the name "Yogagroove." Yogagroove is permanently located in approximately 5,500 square feet of space with dressing rooms with showers for men and women. Yogagroove offers 54 Bikram Yoga classes a week. All teachers are Bikram Certified and Bikram Yoga is and has always been the only yoga form taught at Yogagroove.

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Our emphasis at Yogagroove is teaching Bikram Yoga the way we were taught with:
- Bikram's 26 postures and 2 breathing exercises, no exceptions
- 90 minute class
- a mirrored, heated room with carpeting
- challenges and discipline to help you heal yourself and succeed
- focus and determination to keep you working on your goal

Yogagroove as a business offers:
- abundant & consistent class offerings
- an encouraging environment for beginners
- a warm and welcoming, funky-cool-groovy atmosphere
- verbal, non-judgemental corrections allowing you to learn the postures

Our yoga room provides a healing and safe environment for practicing yoga:
- fresh air heating systems
- indirect lighting
- spacious 24 foot ceiling height

We also have a bicycle rack next to our space for the safety of your environmentally friendly ride. Please no bicycles in our lobby or elsewhere in Yogagroove.

Yogagroove sells yoga mats, water, fresh Kombucha, organic energy bars, Bikram Books and CD's and has registered massage therapists available by appointment for Swedish, Deep Tissue, Sports Massage and Shiatsu sessions. Our rental towels are cleaned environmentally safe and are soft and fresh.

Please call or e-mail for more information. Bikram Certified Teachers always get free classes and special student, retired, corporate and group rates are available.

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"AS YOUR TEACHER, I WILL USE EVERY METHOD AND ARTIFICE AT MY COMMAND TO HELP YOU PERSERVERE WITH THE WORK AHEAD. IF I HAD JUST WALKED UP TO YOU AND TOLD YOU THE SECRET OF HAPPINESS, YOU WOULD NOT EVEN HAVE HEARD ME... I'LL DO WHAT IS NECESSARY TO KEEP YOU HERE, LEARNING THIS WAY." - "Socrates," as quoted by Dan Millman in "Way of the Peaceful Warrior"