Our emphasis at Yogagroove is Bikram Yoga, just how Bikram taught us, following the lineage of his teacher, Bishnu Ghosh, which includes:
- Bikram's 26 postures and 2 breathing exercises, no exceptions
- 90 minute class
- a mirrored, heated room with carpeting
- challenges and discipline to help you heal yourself and succeed
- focus and determination to keep you working on your goal

Yogagroove as a business offers:
- abundant & consistent class offerings
- an encouraging environment for beginners
- a warm and welcoming, funky-cool-groovy atmosphere
- non-judgemental verbal corrections allowing you to learn the postures and to go deeper into your practice

Our yoga rooms provide a healing and safe environment for practicing yoga:
- fresh air heating systems
- indirect lighting
- spacious 24 foot hight ceilings

Yogagroove sells yoga mats, water, fresh Kombucha, organic energy bars, as well as Bikram Books and CD's. We offer soft and fresh rental towels and yoga mats that are cleaned using environmentally safe methods.

Registered massage therapists are available by appointment for Swedish, Deep Tissue, Sports Massage and Shiatsu sessions.

Discounted rates are available for students, retired people and groups. Bikram Certified Teachers always get free classes.

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